Copyright © 2007 • All Rights reserved
Written by Rachel Holbert
Book Reviews
The PCOS Protection Plan by Colette Harris and Theresa Cheung
This book touched on some great PCOS information. The first section of the book discusses the various health issues that may come along with having PCOS. While most PCOS books share the same general information, the presentation is always different.
Book Review: Ultra-Metabolism: The Simple Plan for Automatic Weight Loss
Mark Hyman, M.D
Mark Hyman, M.D
This book was incredible. My mom gave it to me for Christmas a few years ago and I’m bummed I hadn’t read it until now. Now, the information was nothing new - the best foods for your health are whole, organic and fresh. The difference with this plan and this book, was that Dr. Hyman took it to a whole new level and REALLY explained WHY these foods are so good for us.